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Fair Skin

How to get a brighter and fair skin
(11 Jun 2008)

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Fair Skin Natural Remedies

Skin colour is something that you can not really change and is not really a consideration for measuring beauty. It's more important that you have healthy and unblemished skin as this can affect your appearance. In order to have healthy skin, it is important that you have a balanced diet as well as follow a regular exercise schedule.

Include vegetables and fresh fruits in your daily diet. Keep a box of assorted nuts on hand and try to have at least two handfuls of them every day. Nuts contain oils that are unique to them and essential for healthy glowing skin.

Make sure that you drink plenty of water, as it helps to regulate the systems in your body as well as get rid of bodily toxins.

Another often neglected aspect of a healthy diet is fiber. Insoluble fiber is important for the digestive tract and making sure that you have the required amount daily ensures a clean and healthy body. I suggest that you try to use more natural products as part of your daily skin care regimen. You can use honey as a moisturizer for both your skin as well as your hair. Use egg yolk on your skin and/or hair at least once a week. Egg yolk helps to replenish lost nutrients and will keep your skin/hair soft and moisturized. Make sure that you also get an adequate amount of undisturbed sleep every day as this is necessary for your body to repair any damage suffered during the day.

answered by G M on 11 Jun 2008, 6:49:05

Fair Skin

How to get a brighter and fair skin (11 Jun 2008)

How to get a brighter and fair skin
(11 Jun 2008)