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Tips to clear acne
How do I keep my skin blemish free and maintain facial hygiene?
(25 Jan 2008)
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Steps to a Clean and Clear Face
It is not as hard as you think to get the clear and clean looking skin that you want. You simply have to follow a few steps and incorporate the right types of acne remedies. Here is a look at some things you can do today to get the skin you always wanted.
- Cleanse your skin: Find a good acne remedy cleanser and use it all the time. It won’t do you any good to use it once a week or every now and then. You need to make the commitment to use the cleanser each time you take a shower or wash your face. Experts say that twice a day—once in the morning and once in the evening is ideal. If you wear make up, or even sunscreen during the day, you should take extra care of wash your skin thoroughly before going to bed. It can clog pores and cause acne.
- Watch what you eat: If you are worried about your skin, then you should take a look at your diet. Fresh fruits and vegetables are always best and drinking plenty of water will keep you hydrated, which helps your skin. Steer clear of greasy and high fat foods, which are known to cause problems with acne. If other foods trigger problems with your skin, such as chocolate, then stay away from those foods as well. An occasional treat won’t hurt, but keep your skin in mind when snacking.
- Use alcohol free products: If you want to use a toner or astringent, look for those that do not contain alcohol. While alcohol does treat acne by drying up the pimple, it also dries out your skin and can cause issues later down the road. There are many products out there that you can use—just make sure you read the list of ingredients before you make a purchase.
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answered by A K on 25 Jan 2008, 3:40:52
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