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Gout health information
does gout affect the knees
(16 Jan 2008)
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Health advice on gout
- Eat around 20 sweet or sour cherries initially and then as the condition improves, reduce it to 10 cherries a day.
- Add 100 ml each of beet and cucumber juice to 300 ml of carrot juice and drink it once daily.
- Take 150 ml of string beans or French beans juice everyday.
- Eat 1 apple after every meal as the malic acid contained in it neutralizes the uric acid and provides relief.
- Go on an exclusive banana diet by eating around 10 bananas daily for a period of 3 days continuously. You should not eat anything during this time.
- Squeeze the juice of half a lime in 1 glass of water and drink it everyday. Vitamin C cures the sore joints and the citric acid in it acts as a solvent for uric acid.
- You can also go on an all fruit juice diet for the first 3 days and then follow it up with and all fruit and raw vegetable salad diet for another 2 days.
- Maintain an optimum weight and drink 8 to 10 glasses of water everyday.
- Do not try hot or cold compress for relief as there might be inflammation and the condition may become severe.
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answered by D D on 7 Feb 2008, 12:45:49
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