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	Power Yoga
	A brief history on Power Yoga Power yoga is a term used to describe a vigorous, fitness-based approach to yoga modeled on the Ashtanga School of yoga. It is a recent phenomenon and was developed... more information > Power Yoga

	10 things you can do with yoga to help you keep off the fat
	Yoga helps to keep weight off and improve overall performance of the body and mind. Stiff neck, back pains, wrist pains and poor circulation – these are just some of the occupational hazards of a sedentary job. Add to... more information > 10 things you can do with yoga to help you keep off the fat

	AcroYoga : A New Form of Yoga
	What is AcroYoga? AcroYoga was first developed in San Francisco in 2003. It is a practice that combines Yoga, Partner Yoga, Acrobatics and Thai Massage done in the spirit of trust, connection and playfulness. It... more information > AcroYoga : A New Form of Yoga

	Respiratory Disorders: New Hope in Yoga
	The importance of breathing is something that can not be overstated and yet it is something we always tend to overlook and take for granted. It is only when faced with respiratory disorders that we realize the importance of maintenance and care... more information > Respiratory Disorders: New Hope in Yoga

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