Articles :: Wellness :: General Wellness

Most people, who wish to lose weight, tend to focus too much on their diet and are unaware of the psychological reasons behind their dietary habits that make them overweight. Researchers have found that stress makes people overeat which leads to...
Heart disease is the leading cause of death among both men and women around the world and also in the U.S. A weak heart and poor circulation are major causes of various heart related chronic diseases. One of the safest and easiest ways to make...
Recurring infections such as a throat infection, skin infection or a urinary tract infection (UTI) are an indication of a weak immune system. Changing your diet and lifestyle can greatly enhance the immune system and prevent the recurrence of...
Constipation occurs when the waste materials move too slowly through the large intestine. It results in infrequent and poor elimination. Chronic constipation can cause many diseases such as appendicitis, diverticulitis, hemorrhoids (piles),...
A diet high in refined carbohydrates such as sugar and white flour is one of the major factors behind the rising rates of obesity. Reducing refined carbohydrates and including coconut oil in your diet can help you lose weight quickly and safely....
Hypothyroidism is the most common form of thyroid dysfunction. It is most frequently found in women and the elderly. Epidemiological studies of various sections of population indicate that soy foods cause thyroid dysfunction, especially...
Vitamin D is essential for good health, and ultraviolet-B (UVB) radiation from the sun is the primary source of vitamin D for most people on Earth. Among its many health benefits, Vitamin D boosts the immune system, improves the mood and helps in...
There is a good reason why many Nobel Prize winning scientists have voiced their concern against fluoridation. It's because fluoride is considered a poison in Clinical Toxicology. On top of that, the fluoride added in toothpaste and water is...
There are 71 articles listed in General Wellness