Home >>  Articles >>  Medicines and Remedies

Rough and Damaged Hair Treatment

by Kevin Pederson

Rough hair usually results from lack of moisture. It can be quite a task to manage rough hair. But with the right care, it is possible to make rough hair soft and manageable.


Extreme weather such as too hot or too cold climates can affect the hair and make it dry and rough. Improper nutrition can also reflect on the hair. The hair requires the adequate nutrients to stay healthy.


These nutrients reach the hair from the food that we consume. Some individuals may have rough hair due to genetic factors as well. Increased exposure to the sun is also likely to dry out the hair and make it rough. Poor hair hygiene is another factor that can lead to rough hair. Use of too many harsh chemical hair products and frequent use of styling appliances such as blow dryers, curling rods and straightening irons can also take a toll on the hair. Such appliances use heat to style the hair and subjecting the hair to intense heat can strip it of its natural lubrication and make it dry and rough.

Proper care of the hair must be taken by washing regularly with a mild shampoo. It is better to use herbal shampoos as they do not contain chemicals, especially sulfates which are known to strip the hair of moisture. Rough hair also requires adequate conditioning. Use a mild conditioner after every hair wash. You can also make use of a gentle leave-in conditioner that will prevent your hair from drying out during the day. Massage you hair with warm oils regularly. This is ideal for providing the hair follicles the moisture and hydration it needs. You can use coconut oil or olive oil for this. Wrap a warm towel around the head after an oil massage to allow the oil to deeply penetrate the scalp.
There are several nourishing home remedies that can make the hair soft and healthy. A mayonnaise hair mask is known to be very effective in treating dry and rough hair. Warm the mayonnaise until it becomes oily and then apply thoroughly on the scalp and hair. You can leave it on for twenty minutes and then rinse. A mixture of gram flour and coconut milk may also be massaged into the scalp and left on for five minutes, before washing. A beneficial hair conditioner can be made using apple cider vinegar, castor oil and glycerin. Apply and leave for fifteen minutes, before rinsing with cool water. Dry hair usually results from a zinc deficiency and as such increasing the intake of zinc through the diet is helpful in encouraging proper health of the hair.

More articles from the Medicines and Remedies Category

Related Topics

More..

 
 
Related Blogs
 
 
 
Send us your questions

(We do not sell your email address)