Natural cures for falling hair

Hair fall can be due to hereditary factors, medication, general health, and exposure to pollution. For healthy hair growth, one needs to look into one’s lifestyle, their diet as also their personal habits. Making changes in these areas of our lives can help treat hair fall if it is not caused by a particular illness or as a reaction to medication.

Why does hair fall? The factors that may contribute to hair loss are lack of vitamins, insufficient nutrition and improper diet, stress, anxiety, worry, shock, prolonged illness, unclean scalp, and inadequate blood circulation. Hair fall can occur if one is exposed to extreme weather conditions in a short period of time, based on how our body adapts to the changes. The condition can be remedied as there are simple hair loss remedies and natural cures for falling hair that can be used at home with using things that are easily accessible.

What are falling hair treatment options at home? To enhance natural hair growth, vitamins A, B, C, and E, which can be found in carrots, beans, soy beans, green leafy vegetables, bulgur wheat, brown rice, and walnuts, must be included in the diet. Supplements of the minerals such as magnesium, calcium and zinc should also be consumed. Try to avoid alcohol, smoking and coffee as they restrict the flow of oxygen through blood cells and cause poor circulation. One of the best natural hair growth tips is to include plenty of water and fresh fruits to provide the body with the nutrients necessary for healthy hair growth.

Massaging the scalp every day with oil is also an effective natural hair loss treatment. You may prepare herbal oil by boiling olive or coconut oil with fenugreek seeds, cumin seeds, garlic pods, dried lemon peels, curry leaves, or Indian gooseberry. You can strain or allow the ingredients to settle in the container. This oil will relieve stress, improve circulation, and nourish the scalp for healthy hair growth. In fact, a daily oil massage is one of the best hair loss remedies that actually work. Honey mixed with olive oil is also a wonderful home remedy for hair growth. Apply the mixture and allow it to stay for some time and then wash it off with warm water. Use gentle shampoos so as not to remove natural oils from the scalp and hair.

Massaging with castor, coconut, olive, or vitamin E oil is also a good natural hair loss treatment option. For vitamin E oil, you can break open three to five capsules of vitamin E in coconut oil and blend well before use. Aloe vera, henna, mayonnaise, mustard powder, apple cider, and yogurt are also good hair loss remedies that are natural. Onion juice can be applied to the scalp for thinning hair. It is an excellent home remedy for hair growth. Since this might cause a burning sensation in the eyes, use a shower cap to prevent this. Allow it to stay for 30 minutes, and then wash the hair with a good shampoo. Egg whites also help in replenishing the scalp and are a good home remedy for hair loss.

For natural hair growth, few minutes of hair care is important. Brush the hair and massage the scalp every day to promote healthy hair growth. Do not comb when hair is wet as it can cause more hair fall. Try to avoid use of harsh hair styling products, hair styles that can strain the scalp, heated hair setting instruments, and strong hair colors. Keep the hair protected from pollution. Wash the hair often to keep the scalp hydrated and clean. Applying oil and leaving it overnight helps a lot in healthy hair growth as it nourishes the hair follicles and thickens hair.

Trim your hair every two months to avoid split ends. Exercise well to improve general well being and enhance better flow of nutrients. Exercising also helps in removing toxins and relieving tension from the body. For falling hair treatment, follow these simple hair loss remedies to strengthen, enhance texture, and bring the shine to your hair.

answered by G M

Massage olive oil into your hair and leave for a few minutes before you wash it so take cod liver oil capsules and strong multi vitamins.

answered by G B

I totally understand your concern.

Try this simple natural home remedy to get bouncy healthy hair:

  • Mix 1 tsp lavender oil into a small bottle of castor oil or coconut oil.
  • Warm the oil mixture slightly and massage into your scalp. Keep overnight and wash off in the morning. Do this twice a week
  • Use a protein conditioner after you rinse your hair with a mild shampoo.

Recipe for protein conditioner: Whisk together 1 tablespoon castor oil, 1 tablespoon glycerine, 1 tsp cider vinegar, 1 tsp protein (egg white can be used), 1 tablespoon mild herbal shampoo. Massage it lightly on scalp and hair for about 15-20 mins and wash off.

answered by P P

Eat a protein rich diet including green leafy vegetables, carrots, soybean, mango, dried apricots, whole grain cereals, sprouts, lentils, yeast, wheat germ, milk, yogurt (curd), and buttermilk in the daily diet.

Here are some home remedies for hair loss.
  1. Drink 1 teaspoon cider vinegar mixed in 1 glass of water with meals for 2-3 weeks.
  2. Drink a smoothie of banana, honey, yogurt, and skim milk.
  3. Drink daily a juice of alfalfa + fresh spinach or fresh coriander. Your hair will grow fast!
  4. To remove copper deficiency, drink juice of carrot, lettuce, capcicum and fresh alfalfa. This is good remedy for gray hair and hair loss.
  5. Make a paste by mixing olive oil, honey and cinnamon ((dal chini() powder. Massage on the scalp and leave it for 15 minutes. Wash with a mild shampoo. Repeat it for 3-4 times a week.
  6. Make a paste by grinding fenugreek seeds with water. Massage on the scalp after oiling the hair and leave it for one hour before washing. Repeat it every morning for a month.
  7. Mix equal amount of warm castor and almond oil and massage over scalp at least once a week.
  8. Massage the scalp for 10 to 15 minutes after bathing it with water. This stimulates the blood circulation and strengthens the hair follicles in the scalp.
  9. Make a shampoo by mixing 100 g each of indian gooseberry (Indian goose berry), sapindus mucorosai, and acacia concinna and boil in two liters of water until the liquid reduces to half. Use this shampoo for your hair for at least one month. Your hair will become thick.

answered by r k

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