Skin Care Tips for Women

Women, whether young or old are always concerned about their appearance and in particular, how their skin looks. It is essential to start looking after one's skin from a young age itself. One of the best skin care tips for women is to maintain a daily cleansing, toning and moisturizing routine. Some other skin care tips for women are given below:It is important to protect your skin from the sun. The sun's rays can damage the skin and cause premature aging and wrinkles. Use a sunscreen with an SPF of at least 15. Ensure you keep your skin well moisturized too. Dry skin also gives rise to wrinkles. Exfoliate your skin regularly.

This will help get rid of dead cells that give your skin a dull look. When cleansing the skin, choose a cleanser that suits the type of skin you have. Do not cleanse too often and do not use very cold or very hot water. Do remove all traces of make up before going to sleep. Good skin is also reflective of the diet you follow. A good diet will ensure that skin disorders are kept at bay. Ensure that you drink plenty of water and consume a great deal of fiber too.African American women also need a skin care regime to look after their skin. Some skin care tips for black women that could help are:-Using sunscreen is important for such women as well.

African American women have a natural SPF of 13 but it is still necessary for them to protect their skin from the harmful rays of the sun. Moisturizing the skin is essential as this makes it glow. For women with darker skin tones, skin that is not moisturized takes on an ash gray appearance. Separate moisturizers should be used on both the face and the body. Regular exercise will also keep the skin toned. A healthy diet full of fresh fruits, vegetables are a must. Avoid caffeine and caffeinated drinks. Fried food should be avoided too. As with other women, cleansing, toning and exfoliation are also very essential. Another skin care tip for black women is for them to check their skin periodically to see if there are any irregularities. Check for dark spots or examine marks that already exist for any changes in them.

Skin care tips for girls (other than those given above )include:-

Looking after one's skin right from their teenage years. Developing a good skin care regime will help them in later years. Girls should avoid using heavy make up. Eating well is important too.

answered by M W

Warning: does not provide medical advice, diagnosis or treatment. see additional information
Read more questions in Beauty