Pain in the kidneys and blood in the urine are symptoms that point to the presence of kidney stones. The size of the kidney stones varies. At times, they might be as miniscule as grit or sand. At times, they might choose to look and grow to a size about that of a bird's egg. But irrespective of their size, the discomfort that one goes through because they are present in the kidney is agonizing.
These stones are formed from chemicals such as uric acid, phosphorus, calcium, oxalic acid, etc, that are found in the urine. The stones form when the urine becomes extremely concentrated because of heavy sweating or inadequate intake of fluids. Further, if you love spicy rich foods and white flour and sugar products, the chances of recurrent kidney stones are high.
So naturally, begin the treatment by reducing the intake of such foods. Go slow on the pickles and condiments. Also, remind yourself to say a sincere no to alcoholic beverages. They irritate the kidney no end and also contribute to the formation of the stones. Further, remove meat, gravies, and carbonated waters from your diet. Ensure that you drink large quantities of good old water to control the acidity or alkalinity of urine.
Lastly, if the blood still occurs in the urine, it is time to you consult your family physician to avoid any serious complication.
answered by M W