Prevention from Psychosis


Psychosis can be caused due to a variety of reasons and the only way to prevent psychosis is to prevent the root cause of the condition. While you may not be able to prevent brain degeneration due to natural causes such as ageing, you may be able to prevent some of the other causes of psychosis such as alcohol and drug abuse. A healthy diet and regular exercise can keep your heart healthy. This will ensure that you do not get a stroke and therefore prevent your brain from damage.

Learn to recognize the signs of depression because depression may lead to psychosis and eventually cause suicidal thoughts as well. If you are depressed, get yourself proper care. Get therapy as well as medications that would help repair any chemical imbalances in your brain.