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A small nap in a day can re energize you but if it is in the middle of an important meeting or during a lecture then it can cost you a price for the same. Try the following home remedies to avoid being sleepy at day time –Have your morning breakfast daily...
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Sweating health advice- 1. Do yogic breathing that is kapalbhaati and anulom vilom for 15 minutes each, 2 times a day on an empty stomach...
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Honey lemon tea is very easy to make, first boil water when boiled put tea leaves inside the water, boil little more but not much then it can be strong, strain the tea in a cup add honey in the place of sugar and lemon juice stir it drink it hot. this is very good for cold and cough...
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Sinus health advice- 1. If you have symptoms of forehead supraorbital pain, running nose, heaviness in the cheek as well as head, sneezing, nose stuffiness, then you could be suffering from sinusitis...
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Headaches are possibly the most common of all health concerns for those of us living in cities today. Headaches are in fact something we have come to regard as a normal occurrence and it has become a norm to simply pop pills to relieve them...
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Bad breath is an extremely embarrassing condition that most of us don’t realize is a medical concern and is referred to as halitosis. The main problem with the condition is that it can create feelings of awkwardness and low self esteem because of uneasiness in social interactions...
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Ringworm is a fungal infection that develops on the outer most layer of the skin. It is not an uncommon condition and can affect both men and women equally...
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Obesity is becoming a very serious problem today and has reached epidemic proportions. The number of obesity cases has been rapidly increasing within the last few decades...
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Insect bites can be particularly uncomfortable or even painful depending on the insect that has bitten you. Most insect bites cause itching and a rash although some may cause inflammation, severe swelling, and pain...
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Mustard plaster is a very effective natural remedy to get rid of chest congestion. Mustard has rubefacient properties which basically means that it has the ability to increase the blood circulation to the area of the skin that it comes in contact with...
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