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Natural causes for calf muscle cramps- Frequent calf muscle cramps are due to lack of blood supply or nutrition to the particular area.It is very common with age .It occurs due to electrolyte defiiciency after heavy walking or exercise and people who stand the whole day. Home remedy-Take 500 gms bottle gourd make a fresh juice then add 2 tsp's of cinnamon powder and 1 tsf honey .Drink this every morning regularly for 1 month.
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