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Treatment for leg cramps and hand stiffness- 1. Take 1 tsp of cinnamon powder with 1 tsp honey in 1/2 cup of warm water daily in the morning on an empty stomach and exactly after 12 hours in the evening daily. 2. Take a homeopathic remedy called Cuprum met 30 5 pills once daily for 5 days. Then wait for 10 days without any medicine. Continue with the cinnamon powder remedy as mentioned above. 3. After 10 days take another homeopathic remedy called Rhus tox 30 5 pills once daily for 15 days. Note the changes. 4. Consume 500 gms of bottle gourd juice every day.
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