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Natural remedies for cold and stuffy nose
How to get rid of cold, stuffy and blocked nose. Please suggest some home remedies.
(26 Apr 2007)
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- Mix holy basil, lemon juice and ginger juice in equal proportion with honey. Eat this twice daily in the morning and night. This is an excellent remedy to treat cold and stuffy nose.
- Take steam thrice a day from boiling water (especially before going to bed). Add carom seeds seeds or a vaporizer. This will help in breaking the nasal congestion.
- Mix apple cider vinegar and water in equal proportions and boil the water. Inhale steam from boiling water for stuffy nose.
- Have soft food; include hot soups/broths with ginger and garlic in it.
- Avoid consumption of cold foods, fried/oily foods, cold drinks and carbonated cold beverages.
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answered by S P on 30 Apr 2007, 3:55:52
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