The most important thing to be considered during lung cleaning is your habit of smoking. Smoke contains harmful pollutants. It is difficult to quit a habit at one shot. But, try to reduce it at a slow pace.
Try these techniques to help you keep your lungs clean:
- Damp carpets source a lot of pollutants. Clean them regularly and keep them dry. Area rugs are safer than full floor carpets, as they are easy to clean.
- Use a dehumidifier and exhaust fans to keep your living area dry.
- Water tray in air conditioners can be a source of allergens and microbes.
- Floor tiles must be carefully cleaned. If under repair, be careful, as they contain asbestos.
- Vacuum clean your house, especially the beds, sofas regularly, as you spend majority time on them.
- Pets may leave allergens like feather, hair etc. So, keep them outside.
- Be careful, if your house hosts a fireplace. They release carbon monoxide.
answered by r k