what can i do to help very bad back and stomach pain before and during my period ?

  • You could be getting the pain due to irregular and obstructed blood flow. The following home remedies will prove useful in relieving your condition.
  • Fry 12 centigrams the gum of asafetida in pure clarified butter and mix this with 120 gms of fresh goat’s milk and 1 tbsp of honey. Take it 3 time a day for a period of 1 month.
  • Make a decoction of the leaves and nodes of the bamboo stem and take it once a day from the time your period commences. It will regulate your menstrual cycle and control pain associated with it.
  • Take a hot water bag or a heating pad and hot ferment your back and abdominal area 4 to 5 times a day.
  • Roast some carom seeds seeds on a pan and tie them in a thin cotton cloth. You can ferment your lower abdominal area and back to reduce the pain. Reheat the tied seeds from the pan and use it for at least 10 to 15 minutes.
  • Pound a piece of fresh ginger root and boil it in a cup of water. Add 1 tsp of sugar or honey to it and drink this solution 3 times a day after having you meals. This will regulate bleeding and decrease the menstrual pain.

answered by D D

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