|
Home remedies for dandruff,shortsightedness and hair loss When excessive dead skin cells are shed from the scalp, it is known as dandruff. A small amount of dandruff in most people is normal and in fact very common. However, some individuals experience a remarkably large amount of flaking from the scalp, which is often accompanied by redness and scalp irritation.
This condition is sometimes chronically or it is triggered by certain situations. Dandruff can be easily treated with some simple home remedies and also by using specialized shampoos. Soak two tablespoons of fenugreek seeds in water overnight and then grind them into a smooth paste the next morning.
Apply this paste all over your scalp and allow to it remain for 30 minutes. Wash your properly using a soap-nut solution or shampoo. In addition, just before you finish bathing, give your hair a final rinse with fresh lime juice. This will remove any traces of stickiness from your hair.
Dandruff is not likely to cause hair loss. The main causes of hair loss are a lack of vitamins and essential nutrients in your diet. If you have a severe deficit of vitamin B6 and folic acid, you are more likely to lose hair and perhaps become completely bald as well. In addition, if you are suffering from worry, shock, or any other kind of stress, you might suffer hair loss. You must first stabilise your diet and your stress levels to avoid any more hair losee. You can also massage coconut oil into your scalp because it nourishes the hair and promotes growth. Grind pieces of liquorice in milk and mix in a little saffron. Apply this paste over bald patches on your head before going to sleep.
The first step to curing short-sightedness is to check with a qualified doctor. Once it is confirmed that you are indeed myopic, you can get a set of glasses to help you see better. Eye exercises and increasing your intake of vitamin A can help you improve your vision. Hence you should increase your intake of foods such as spinach, tomatoes, fresh milk, and dates. You can also triphala, an ayurvedic medicine, and the herb chicory to help you see better.
|
