Is there anything safe for someone with severe morning sickness during pregnancy?

Natural remedies for morning sickness

  • Eat smaller meals and never remain hungry. Always keep crackers, vegetable salads, fruits and cheese with you for nibbling on them. Drink 1 cup of water every half an hour.
  • Before getting up from the bed eat a little snack. Do not get up or turn suddenly.
  • If certain kinds of smell like milk, perfume or sprays are giving you that nauseating smell, keep away from them.
  • Sip buttermilk during the day. You can lick a little of the paste made of ginger juice and honey whenever you feel giddiness, nausea or vomiting sensation.
  • Have more of carbohydrates and proteins and eat crunchy foods.
  • Sniff a little asafetida or lemon but do not lick them at all.
  • Dissolve some wheat germ in warm milk and have it 4 to 5 times everyday.
  • Have whole grain foods and avoid fried or processed foods.
  • Drink coconut water and diluted ginger water 2 or 3 times daily.
  • In 1 glass of cold water add 1 tbsp of apple cider vinegar and 1 tsp of honey and drink it before going to bed at night.
  • Drink peppermint tea and suck on a piece of ginger root.
  • Do cool compress on your forehead with lavender oil.

answered by D D

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