- Drink 2 glasses of warm water, just after waking up in the morning daily for 3 months.
- Take a fiber rich diet like leafy vegetables like spinach, cabbage, raddish etc and fruits like figs, apples and papayas.
- Take a homeopathic remedy called Merc corr 200, a single powder dose and then follow up with another homeopathic remedy called Nux vom 30, 5 pills once at bed time daily for 20 days.
- After 20 days take a second dose of Merc corr 200 only one powder dose. Then stop all medicines and wait and watch for 1 month.
- Go for a daily brisk walk for 1 hour in the early sunrise for at least 3 months and continue walking to enjoy good health.
answered by D M K