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Menstruation advice

From the first day of my periods onwards the discharge is very low and it is very brown in colour. Kindly tell me what to do?
( 7 Dec 2007)

Oligomenorrhea is the condition of scanty menses. And there can be many causes for it like-
  • The attendance of strong disturbing stress
  • The occurrence of blocked or hidden trauma or concealed thoughts
  • The requirement of adequate nutrition and lack of adequate fats and proteins in the diet.
  • The incidence of hormonal imbalance,
  • The use of birth control pills
  • The activity of an extreme and accurate exercise program
A special type of treatment can be used to treat oligomenorrhea-
  • Watermelon seed kernels are ground to a fine paste to be taken with water.


  • Cottonseeds are baked in an oven till they change color and then are used to treat scanty menses. Take one portion for fourteen days to treat scanty menses.
  • Hawthorn fruit is infused for an hour and the tea is taken for a week to treat scanty menses.
  • Take an iron supplement daily to up your hemoglobin levels.
Although there can be many reasons for a scanty menstrual flow, the best you can do for it to consult with a good gynecologist or naturopathic physician. A through medical examination is required to eliminate any serious conditions.
answered by A S on 14 Dec 2007, 12:58:54

 

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