Your liver is one of the most important parts of your body since it is this organ that helps you digest your food. You will agree that without proper digestion it is difficult for anybody to be completely healthy. An under active liver will only partially digest food and lead to various other problems. Interestingly, cleansing your liver will also help you get rid of your allergies and ensure that you are healthier than ever before. When your liver is not working according to capacity, you will notice that you have a variety of problems. You may experience nausea and find that your skin is yellow in color. In addition you may feel fatigued and find that you itch constantly. If you do have any of these symptoms you should visit a doctor at the earliest.
Drink a glass of warm water with a tablespoon of honey and the juice of half a lemon squeezed into it. Drinking olive oil half an hour before you eat will help you too. You can begin by taking half a tablespoon of olive oil and gradually increase the amount till you are able to drink half a cup. Grapefruit is beneficial in cleansing the liver. You can chop up two grapefruits, complete with their skins, and immerse them in a jug of water. Leave them there overnight. In the morning, you can strain the water and drink this.
answered by G R