Home Remedies for Spring Ailments and more articles on General Health & fitness

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	Home Remedies for Spring Ailments
	Spring beckons with its myriad hues and brightens the earth with life after a bleak winter. However, it also brings with it spring allergies. It just needs a little bit of preparation and common sense to ward off these... more information > Home Remedies for Spring Ailments

	How 15 Minutes of Fitness a Day can add 3 Years to Your Life
	A recent study done in Taiwan and conducted over a period of 13 years, examined 416,000 participants and found that life expectancy can be raised by three years with just 15 minutes of exercise . So even if you have a busy schedule... more information > How 15 Minutes of Fitness a Day can add 3 Years to Your Life

	What are the most Common Migraine Triggers?
	Migraines are severe headaches that tend to turn chronic. There is much that is still not fully understood about the causes of migraines. Therefore, treatment of migraines generally focuses on stopping or preventing a migraine... more information > What are the most Common Migraine Triggers?

	Boost Memory Retention Effectively
	Our memories are what shape our personality and give us a sense of identity and belonging. Our memories influence and govern almost every area of our lives to a large extent, and it’s also something that we can’t help but take for... more information > Boost Memory Retention Effectively

	How to Conquer or Beat Your Worst Food Cravings
	The common misconception among most people is that food cravings signify a lack of nutrition or some deficiency in the body. This however is not true. Food cravings are usually certain and selective, but mostly exist only for pleasure. Food... more information > How to Conquer or Beat Your Worst Food Cravings

	7 Ways To Avoid The Winter Funk
	Winter funk is a term used to describe a seasonal affective disorder (SAD) that usually occurs at the same time each year, especially during winters. People who suffer from winter funk need to take the necessary steps to keep... more information > 7 Ways To Avoid The Winter Funk

	Medical Myths Dispelled
	How many of those health care ‘facts’ that you’ve heard of are actually facts? In the past, with our limited understanding of the human body and the mechanism of various diseases, the lines between fantasy,... more information > Medical Myths Dispelled

	Cell Phone Radiation
	I would walk a mile for you, I would climb a mountain, I would swim across oceans (okay, so I may be exaggerating slightly!), but I would do just about anything to find my missing cell phone! An animate friend that keeps you company through bouts... more information > Cell Phone Radiation

	Bare Necessities
	Summer calls for a total change in your dressing styles. Cotton clothing, sleeveless tops, hats to protect you from the sun, sun glasses, suntan lotions are all part of the summer essentials. But hey! What about your bare essentials? Bertolt... more information > Bare Necessities

	Allergy Free Spring-Summer
	Its summer time and the weather is fine, you can jump right up and touch the sky…. Well yes! This is the time you want to go out, roll in the sand, climb high mountains, camp in the wild and do so many out of the ordinary things. The... more information > Allergy Free Spring-Summer

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