Cold Season is Upon Us

by Sharon Hopkins


While the common cold usually isn't severe, it might last up to seven days. Normally common cold is deemed harmless, however, in some instances it may lead to certain complications. The typical cold is really caused by any one of over 200 kinds of viruses, such as rhinovirus. It occurs due to a number of viruses and bacteria in the environment, and every individual is constantly exposed to it perennially. Also referred to as viral respiratory tract infection, it can be caused by several types of viruses, the rhinovirus being the most common. In short, it may last for a few days to a few weeks, depending on various factors. It just so happens that the initial 2 to 4 days following the growth of the symptoms are absolutely the most contagious, although it is possible to spread the virus up to a day before and a few days after this time period.

Rest at home along with regular consumption fluids should be beneficial. As a matter of fact, it is the most useful thing you can do.  A doctor may suggest various over the counter medications based upon the particular symptoms you are having. Antibiotics are not useful against a cold virus, especially rhinovirus. They are, however, necessary if a secondary infection develops such as a sinus infection, ear infection, or bronchial infection. Then a physician would need to prescribe antibiotics. If antibiotics are prescribed because of a secondary infection, it is important to take them for the full course, meaning, exactly how long your doctor prescribed them. If you quite taking them as soon as you start to feel better, the infection has a chance of returning. In addition to keeping up with rest, staying well hydrated, and using the remedies or medicines that your doctor suggests, taking steam a few times every day can also be beneficial in alleviating bothersome symptoms. You can use your shower or bath or even purchase one of those misters that are usually sold near the over-the-counter medications in a drug store. Hot liquids can also be soothing and also help out with stuffy sinuses. Teas and broths are best. Try the old stand by, a nice hot bowl of chicken noodle soup. It is full of necessary nutrients and amino acids.

Can the annual flu shot help to immunize us against a bout of the sniffles? Unfortunately, no. This vaccine only works on the particular strains of influenza that scientists have kept watch on and believe will dominate the flu season for that particular year. Influenza vaccines are known to be effective in combating the seasonal flu. The common cold , including rhinovirus has no such vaccine. Because of the multitude of viral and even some bacterial agents, Scientists are not close to finding a vaccine for the common cold. Simply put, there are just too many different kinds out there floating around at any given time. For now, it looks like avoidance is key, and if you do get sick, it would be a good time to pamper yourself and speed your recovery.


Warning: The reader of this article should exercise all precautionary measures while following instructions on the home remedies from this article. Avoid using any of these products if you are allergic to it. The responsibility lies with the reader and not with the site or the writer.
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