I ate raw broccoli, cauliflower and carrots. After a while I had a severe stomach ache. Is eating raw veggies not good?

Hi,Your stomach acids have to work over time with raw vegies as it has to soften as well as digest it, unlike cooked vegies which are soft from cooking,is there some reason for the raw vegies,if so, a little at a time is a good motto to have.

answered by p

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