Natural Treatment for Nasal Congestion
Here are some of the most effective and preferable home remedies for nasal congestion- Take some cardamom seeds and place them on hot coal. Inhale the smoke.
- Tie some crushed carom seeds in a handkerchief. Either place this tied handkerchief under your pillow or keep it near your bed while sleeping.
- Excess of carbohydrates and fat accumulation also results in nasal congestion. Therefore, avoid eating more of high carb foods, sugar and refined carbohydrates.
- Eat more of fresh fruits and green leafy vegetables.
- Add salt to a glass of water and boil. Put the boiled water in a sterilized container and inhale the smoke.
- Take a warm bath or hot shower bath. This is beneficial in clearing the nasal passage.
- Combination of salt, baking soda and water can be used as a nasal drop. This is one of the best remedy for nasal congestion.
- Hot liquids such as tea or coffee help in relieving congestion and also aids in soothing the inflamed membranes lining the throat and nose.
- Mixture of grated horsetail and apple cider vinegar is another great remedy for nasal congestion.
- Combination of tomato juice, chopped garlic, hot sauce, lemon juice and celery salt is a magical drink to relieve nasal congestion.
- You can even try dabbing a mentholated salve under your nose.
answered by J