Home remedies for Calcaneus (Heel Bone) pain?

Pain experienced in any part of the body can cause a great deal of discomfort, and obtaining relief from the pain is the primary objective that should be attained. One of the most unbearable pains is pain in the heels. There are various causes for pain, the most common being an impact that has been sustained to a particular part of the body. The most common cause of heel pain is when a person has accidentally impacted the heel against a solid object. There are often times when people are not careful about where they step and a change in depth of a surface underfoot will cause the heel to be impacted. Classic symptoms of heel pain include a sharp pain that shoots from the heel through the entire length of the leg, resulting in an inability to place the heel on the floor for a while after that. Other causes of heel pain include the occurrence of spurs in the heel that can be extremely painful and difficult to deal with. Similarly, wearing uncomfortable footwear has also been known to cause a great deal of discomfort and heel pain that is difficult to bear. Avoiding treatment for pain in the heels will lead to further discomfort in time to come.

answered by G R

  • Foment the foot of calcaneal pain in a tub of hot water dipped till ankle joint. Then take out from this and put the foot in cold freeze water tub. Repeat this for 5 minutes keeping in each tub for 5-10 seconds.
  • Take a homeopathic remedy called as Ruta 30, 5 pills for 3 days in 3 hour intervals. Then wait and watch for 10 days.
  • If the pain is still there take another homeopathic remedy called as calcarea flour 30, 5 pills once at bed time for 3days. Then watch out for 15 days.

answered by D M K

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