Articles :: Health advice

Siesta, described as a short afternoon nap, is a common tradition followed in several countries around the world, especially in those regions where is weather is on the warmer side. This ancient practice, which has been going on for centuries,...
Stress can affect the way the hypothalamus functions and hence can interfere with conception. The hypothalamus is a gland in the brain that controls emotions and appetite. It also regulates the hormones which stimulate the release of eggs by the...
Overeating not only affects the physical health of an individual, but also has a negative impact on the mental and emotional state. People may overeat for a variety of reasons ranging from insecurity to boredom. Overeating can cause damage to the...
It is important for parents to know how to handle migraines in children. Headaches commonly occur even in children and in many cases; the causes include viral infections such as the common cold or flu. Children may also suffer from tension...
As the name suggests, ‘Heavy Periods’ is a condition in which a woman experiences heavy bleeding during her menses. The menstrual period may also last longer than it usually would. This is a relatively common problem that a lot of...
It is common to feel disturbed and anxious during periods of stress. With the hectic pace of life today, it often becomes difficult to keep some time aside to relax. However this can also worsen the condition as stress negatively affects the body...
A bunion is an irregular, bony lump that develops beneath the big toe. They occur due to the constant pushing of the big toe against the other toes. This movement causes the joint of the big toe to move in the opposite direction, away from the...
Smoking is a harmful habit that poses a health threat to anyone. But those with diabetes are at a higher risk for serious health problems. Studies have shown that people with diabetes who smoke have elevated blood sugar levels. This makes it...
Most people do not breathe from the diaphragm and this means that they do not breathe deeply. When you do not get enough oxygen, suffer from anxiety. You are also likely to start breathing harder and this can strain the muscles on the front of...
The long queues, security checks and baggage restrictions and immigration rules and regulations can make the flying experience today a rather stressful affair. Apart from the stress involved in boarding, you may also experience physical...
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