Articles :: General Health & fitness

A rotator cuff injury is a common cause of shoulder pain and discomfort. Shoulder pain in rotator cuff injuries can also pose problems in carrying out daily activities. The rotator cuff is composed of the muscles and tendons which connect the...
Jojoba oil is an extract of the jojoba tree and is used in many hair and skin care products. It is the perfect moisturizing agent as it does not undergo evaporation like other moisturizers which are water-based. It is also believed that jojoba...
Positive vibes or positive energy gives rise to motivation and we require this motivation to perform our daily tasks and fulfill our potential. Lack of motivation can often make us feel disinterested and apathetic about the world around us....
Shoulder pain is one of the leading physical ailments in the modern world. Moreover, shoulder pain is the common complaint of people who work long hours sitting in front of the computer. Shoulder pain when breathing could be due to a physical...
Posterior shoulder dislocations are rare, and they make up for a very small percentage of dislocations of this joint. However, it is very difficult to image posterior shoulder dislocations, because of which most of these injuries are often...
Simple lifestyle changes can play an important role in boosting your immune system, improving fitness levels and enhancing your well-being. Follow these instant health boosters for a healthier and happier life; Sit up straight –...
A recent study done in Taiwan and conducted over a period of 13 years, examined 416,000 participants and found that life expectancy can be raised by three years with just 15 minutes of exercise. So even if you have a busy schedule and can’t...
Our memories are what shape our personality and give us a sense of identity and belonging. Our memories influence and govern almost every area of our lives to a large extent, and it’s also something that we can’t help but take for...
The common misconception among most people is that food cravings signify a lack of nutrition or some deficiency in the body. This however is not true. Food cravings are usually certain and selective, but mostly exist only for pleasure. Food...
Winter funk is a term used to describe a seasonal affective disorder (SAD) that usually occurs at the same time each year, especially during winters. People who suffer from winter funk need to take the necessary steps to keep their motivation and...
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