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Lethargy remedies suggested by our users
Lethargy means feeling lack of energy, drowsy or tired. A lethargic person may also feel sluggish, uninterested or inactive.
Lethargy Symptoms
Some of the symptoms of lethargy are as follows
Changes in bowel and appetite patterns,
Difficulty in performing daily routine,
Difficulty in concentrating,
Pain at various places in the body,
Difficulty in falling asleep,
Fatigue.
Lethargy Symptoms, Causes, Remedy and Diet
Depression
The most common cause of lethargy is depression. Apart from depression some of the causes of lethargy are head injury, high blood pressure, low blood pressure, taking overdose of alcohol or drugs, poor nutrition, diabetes, constipation, mononucleosis, measles, thyroid gland disorders, adrenal gland disorders and so on.
Lethargy home remedies and natural cures, Questions and answers
Lethargy Remedies
Drink tea made out of basil leaves regularly. Drink a glass of grapefruit and lemon juice, both mixed in equal quantities. Fast on fresh sprouts once in two weeks.
Lethargy : Home Remedies suggested by users
Lethargy Diet
Eat a healthy and balanced diet. Fruits, vegetables and grains should be a major part of your diet. Drink lots of water. Avoid white sugar and processed foods. Avoid a diet with high fat content and less carbohydrates, vitamins and minerals.
Other Suggestions for Lethargy
Avoid alcohol. Get good sleep and exercise regularly.
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2 Lethargy remedies suggested by our users |
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Kombucha Tea
suggested by Nashira on Wednesday, May 9, 2007
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| I just started drinking Kombucha Tea to make my gray hair go away but actually I found it gave me great energy instead! I noticed the difference the second day I drank it. I have at least 4 ounces in the morning and 4 ounces in the evening...more in the afternoon sometimes, if I remember. Then extra energy has had a great impact on my mood too. |
Coach
suggested by [unspecified] on Monday, January 15, 2007
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| 3 sets push-ups in a.m. mow lawn or something around noon. and for the p.m. wash your truck or something active like that. and that'll get er done. |
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