Remedy
suggested by Shanthini
on Wednesday, October 17, 2007
Has anyone heard of Resperate, a non medicinal treatment, essentially breathing exercises and control.
Ground curry leaves in buttermilk- ten leaves ground in a class of butter milk taken before breakfast can reduce high blood pressure
It's the best remedy, and the most important for good health.
i use coconut water & lime juice to lower my bp
mix 1 spoon honey and 1 spoon onion juice and take one spoon only in a day
ginger lowers Hi BP and I tsp honey in cold water also helps. Four stalks of celery also helps.Loki, in Hindi also helps lower high HP. Especially the longer one, you grind and then drink the juice.
Cinnamon spice,1 tsp. ground cinnamon added when cooking oatmeal is what I do can lower high blood pressure :)
have high blood pressure drink red wine daily to keep down!
Celery is excellent in reducing blood pressure. Eat 1-2 stalks every a.m. & every p.m. Raw celery is best.
Normally taking a diuretic helps to keep the BP down, but taking diuretics can have adverse reaction on the long run, such as gout, raised level of cholesterol etc. On the other hand taking celery, which is a natural diuretic, as a juice (about a couple of stalks) or taking celery tablets helps to lower the BP. It also helps one to keep the fluid retention in the body well under control. Celery contains 3:1 ratio of Potassium to Sodium which is really good. Banana and apricot are high in Potassium and it helps keep the pressure down. Banana helps keeps the heart rate low as well.