GERD

GERD Symptoms | Causes | Remedy | Diet |

More GERD Treatments | FAQ's | 15 GERD remedies suggested by our users


GERD is an acronym for Gastro Esophageal Reflux Disease. It is backflow of gastric acid into esophagus. It is also called as reflux or reflux esophagitis. Mostly elderly people above 40 are more prone to GERD. British people spell GERD as GORD because British spelling for esophagus is oesophagus.


Symptoms for GERD

Heartburn

The most common symptom of GERD is heartburn, generally after meals. When heartburn is very frequent or causes more severe problems then it is medically called GERD.

Other Symptoms

Apart from heartburn some other symptoms of GERD are regurgitation of gastric acid or sour contents into the mouth, difficulty while swallowing anything and pain in the chest. Some GERD patients may also experience pulmonary manifestations like coughing, asthma and inflammation in vocal chords accompanied by wheezing. GERD can also cause dissolution of tooth enamel if the acid reaches the mouth. It can also cause sore throat.


Causes for GERD

GERD Symptoms, Causes, Remedy and Diet

Lower esophageal sphincter relaxes abnormally

When we swallow any food stuff or liquid, the lower esophageal sphincter relaxes temporarily so that the food stuff or the liquid can reach the stomach. If the lower esophageal sphincter relaxes abnormally it causes gastric acid to reflux, causing heart burn. In GERD patients the lower esophageal sphincter relaxes more frequently, causing severe heart burn and other complications.

Other Causes

Sometimes obesity and pregnancy can also cause GERD.


Remedies for GERD

GERD home remedies and natural cures, Questions and answers

Remedies for GERD

Drink small amounts of chilled fat free milk or water after every one or two hours. This will make the burning sensation mild. Drink cumin seeds (cumin) water rather than plain water, it avoids formation of gas in stomach. Take ginger root extract with honey after meal.

Remedies for Heartburn

If you experience heartburn then have a cup of vanilla ice cream to relieve yourself from the symptom. Lemons, almonds and cloves are also effective for heart burn.


Diet for GERD

GERD : Home Remedies suggested by users

GERD Diet

Avoid spicy and fried foods because they aggravate the symptoms. If possible take few small meals several times in a day, instead of large ones. Avoid alcohol, smoking, carbonated beverages, tomato sauce, onion, garlic, citrus fruits and chocolates all these contribute to GERD. Sedatives, channel blockers used for high blood pressure and tranquilizers can also aggravate the condition. Avoid orange juice on an empty stomach.


Suggestion for GERD

Other Suggestions for GERD

If GERD is left untreated then it can cause permanent damage to the esophagus. Never lie down immediately after meal. If you have severe complaint then avoid wearing tight clothes and belts. Use some extra pillows while sleeping to raise your head six to eight inches high.


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15 GERD remedies suggested by our users Go to Top Top

orange peel

suggested by gina on Tuesday, April 1, 2008

Years ago I suffered from gerd. While at the pharmacy waiting on my prescription, I was told about a remedy to treat gerd. I left my script at the pharmacy and instead purchased orange peel extract. I believe it was 1000 mg of orange peel. You take it every other day, for 1 month. The first week or two I thought the pharmacist must be nuts but then all of a sudden it started working. I do remember the paper work I had about it said you shouldn't do this if you might have an ulcer. I swear it worked wonders. I have never taken stomach medicine again except for the occasional tums. Just watch out for the orange burps! It could be worse I guess.

GERD

suggested by [unspecified] on Wednesday, February 13, 2008

EXERCISE the midriff to help tighten the muscles that support that leaky stomach valve. My husband cured his serious GERD and was able to stop all medications by doing 100 crunches a day: low back & waist flat against the floor, knees up, feet flat on floor. Lock hands behind the neck, raise and lower the upper body. My occasional problem was helped by yoga. Get moving!

Heartburn relief

suggested by j on Monday, December 31, 2007

I have suffered from Heartburn since I was a small child, not knowing what it was I focused on sipping ice cold water all day long. However, I find when I change my diet, to high protein and vegetable and cut down on carbs, sugar, citrus, spicy foods or High Fat foods. I do not have a single moment of heartburn. Once I started feeding my body the good foods, I started feeling amazing and again no Heartburn. I believe you need to eat what you are, we are a combination of water, protein and millions of vitamins and minerals. Try it for a few days thats all you need you will see results immediately.

Candida treatment could be a alternative

suggested by Pete on Friday, May 11, 2007

I`ve been suffering for a long time with GERD related conditions too, using commercial anti-acids and other prescription drugs. Worked for a while, until I did a candida treatment. For a good read on this, try http://yeast-infection-natural-cure.blogspot.com/
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