Sore and painful throat are both extremely uncomfortable for those who experience it. Fortunately, there are a lot of ways to soothe a painful sore throat. You can use throat lozenges and pain killers, which are available over the counter, to soothe and improve the pain in your throat. However, if you are not too keen on consuming these medications, you can also opt for some of these simple home remedies.
The best home remedy for a sore throat is ginger tea served with honey. You can brew tea and add some pieces of fresh ginger to it. Let the tea simmer with the ginger pieces for a few seconds before straining it. Consume this twice a day, once in the morning and once before going to bed. You can also add a teaspoon of ginger juice to fresh honey and consume this mixture every day. To make this remedy even more effective, add half a teaspoon of black pepper to the honey paste and consume it.
Keeping your throat moist and drinking a lot of warm water can also help soothe a painful throat. If there is any inflammation inside the esophagus, the warm water will help bring it down. You can also consume some basil tea to improve the soreness in your throat. Sweet basil also helps soothe an irritated throat. Gargling with warm saline water is also known to be effective against sore throats and inflammation.
Apart from the above mentioned home remedies, it is best that you consult a doctor for proper diagnosis and treatment. While sore throats are common and do heal, sometimes, they may require medical attention, including antibiotics, if they persist or worsen. Sore throats can also be a symptom of underlying diseases, so it is best to get it checked if it is recurring or chronic. You can, however, use the home remedies to alleviate the pain and discomfort.
answered by A S