Home Remedies & Cures For Baker's Cyst

Bursitis is a very common condition, which affects the bursae or the tiny pads, filled with fluid, which are placed among the bones, tendons and muscles that are close to the joints. In case these sacs get inflamed, it leads to a very painful condition which is caused bursitis. Although it is possible for bursitis to affect any joint in the body, the joints that are affected most commonly include the hips, knee, elbows, feet, upper arms and shoulders. Hence, those joints which undergo repetitive movement on a regular basis are a lot more likely to get affected by bursitis. Since this condition can be very painful, most people seek medical advice for bursitis cures, which could include medication, therapy, exercises and remedies. There are several people who include a bakers cyst exercise regime in the treatment for bursitis. However, a baker’s cyst refers to a fluid-filled cyst which occurs behind the knee, causing a feeling of tightness and perhaps a bulge too. Therefore, it is important for people to diagnose the condition accurately, which is why it is best to know what the bursitis symptoms are.

Bursitis Symptoms

There are different signs and symptoms that may be evident, when a person suffers from this painful affliction. Given below are some of the most common bursitis symptoms for elbow, foot, hip, knee, shoulder and upper arm joint inflammation:

  • Stiffness
  • Ache which may hurt even more, when pressure is applied to its
  • Swelling
  • Redness

There are some bursitis symptoms which may be a lot more severe and therefore require immediate medical attention. Given below are some of the symptoms that could be an indication of a major problem and should be given emergency care:

  • Joint pain, which is disabling
  • Intense pain that goes on for more than two weeks
  • High fever
  • Shooting or sharp pain felt mainly after exercising or exerting in any way
  • Excessive swelling and redness
  • Appearance of a rash or even bruising in the affected area

Hence, as soon as any of these symptoms become evident, it is absolutely essential for people to consult a medical health care provider for immediate bursitis treatment.

Bursitis Treatment

The treatment for bursitis of hip, shoulder, elbow, upper arm or other such joint may vary based on its causes. In case the condition is the result of an infection, then it may be necessary to take some antibiotics. For others, Non-Steroidal Anti-Inflammatory Drugs (NSAIDS) could be very effective in reducing the pain and inflammation. Bursitis remedies like cold therapy or certain exercises are also helpful in alleviating the discomfort. There are some medical experts who may also recommend bursitis treatment heat therapy after the application of ice. In some rare cases, the bursae may need to be drained out surgically.

There are several ways in which the risks of bursitis can be reduced or even prevented altogether. Given below are a few steps that can help decrease the severity of the bursitis flare ups:

  • Using knee pads or other forms of cushioning, before kneeling down
  • Bending the knees a bit, just before lifting any heavy load or object, so that the stress on the bursae is reduced
  • Avoiding unnecessary pressure on the joints, like the elbows,
  • Taking frequent breaks, especially while engaging in activities that require repetitive motion
  • Moving around, without remaining in one position for a long period of times

The prevention techniques for bursitis are fairly safe, but it is best to consult a doctor, before using any of them. It is important to ensure that all cases of bursitis are closely monitored by a medical health care provider.

answered by A S

Baker's cyst, is also referred to as Bursitis. Bursa is a sac, filled with fluid, seen proecting the ligaments, muscles and tendons. Inflammation of the bursa is called bursitis. Try reducing the movement of the affected joint. Try a new footwear, if it is on your feet. Asprin or ibuprofen is recommended under a physician's guidance. An ice pack proves beneficial. A heating pad or hot pack is also an effective remedy.

answered by r k

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