Would a heat pad or cold pad be good for a pinched nerve in the neck?
(29 Mar 2007)
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Pinched nerve in the neck causes lot of pain and also restricts the body movements considerably. Heat pad or cold pad for the pinched nerve is an excellent way of releasing the tension of that particular nerve. Try both to see which one is more effective for you.
Always put ice into a bag or wrap inside a towel as ice put directly on the skin can cause burning. Also gently massage the area that is sore. Be careful; don’t be too hard over the sore spot.
Avoid carrying heavy weight objects, and strenuous activities that could worsen the pain.
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