Home remedy for stretched ligaments after childbirth
Is there a remedy for stretched ligaments after childbirth? My hips pop all the time and when I go hiking my hips hurt. Any help would be appreciated.
(26 May 2006)
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Stretch marks are unsightly and annoying. Try these easy-to-do remedies:
1. Apply vitamin E oil/cream and cocoa butter everyday on your tummy.
2. Drink at least 1 litre of water everyday, to enhance skin elasticity. 3.
Apply aloe vera gel, cod liver oil, or vitamin E oil to affected areas to help the healing process. 4. Eat a well-balanced nutrient rich diet. 5. Massaging on the stretch marks using olive oil or flaxseed oil is helpful. 6. Exercise regularly.
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