I bit my tongue it is very sore, bleeding a small amount size of cut is same as a tooth what can i do to help heal it and relieve the pain?

• Suck a piece of ice for some time to relieve pain and stop the bleeding. Ice will also help to decrease the swelling on your tongue.
• If toothpaste in the mouth is causing problem while brushing, brush your teeth with baking soda instead of toothpaste.
• Sugar free chewing gum is also a good way to relieve pain. As chewing it causes to stimulate saliva which in turn will help to heal the tongue.
• To avoid further irritation eat less spicy food and avoid too hot foods.

answered by S P