What are the Home Remedies Against Stomach or Abdominal Pain?

If you are plagued with stomach pain, the first thing you should find out is what causes it. There are various kinds of stomach pain. Sometimes, improper digestion can be a primary cause of any kind of stomach pain. Sometimes, it could be that you are suffering from an injury of some sort and are not even aware of it. This could also be a cause of your stomach paining. It would be advisable for you to visit a doctor and determine exactly what is causing your stomach pain. If you are suffering from indigestion and this is the cause of your stomach pain, this can be easily remedies. There are plenty of things you can eat to take care of an ailing stomach plagued with indigestion. To begin with, try to have a glass of hot water to which lime juice has been added every morning. This will help to cleanse your system. You can also add a teaspoon of honey to this water for better results. This will also help to improve your skin. Throughout the day as well, make it a rule to drink as much water as you can. Water is one of the things that will always help to improve almost anything. But you must also remember that you should not drink any water for about an hour after each meal. This will only serve to aggravate your indigestion.

Chew on a piece of ginger if you can. This will help to improve your digestion considerably. Cut back on fried and spicy food for a while. This will give your system a rest and will also help you to lose some excess weight. Exercising is also good for the digestive system. If you can, make it a point to exercise daily. This will improve matters considerably. You can also chew on mint leaves for improved digestion. If your problem is not focused on digestion and is all about a physical injury, or even an internal injury, then you should try other things. Apply a warm compress to your stomach, especially in the area where it pains the most. This will help to reduce any swelling, whether internal or external. The warmth will also help to provide relief. You can also have a glass of hot milk with a teaspoon of turmeric powder added to it every night to help heal any type of internal injuries you may be suffering from.

answered by G M

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