What are the best home remedies for diabetes and high blood pressure?

There are various remedies for diabetes and high blood pressure. These health conditions are somewhat interlinked. Diabetes can be a contributing factor to high blood pressure symptoms because diabetes tends to affect the arteries and hamper the normal functioning of blood and sugar in human body. At the other end high blood pressure can aggravate symptoms of diabetes. Therefore, in order to relieve both the factors, necessary actions has to be taken to lower the sugar and cholesterol level.

Following are some of the most effective home remedies for curing high blood pressure and diabetes:

  • Fenugreek seeds are the best solution for treating diabetes.
  • Juice of bitter gourd (bitter gourd) and grape is another effective remedy for diabetes.
  • Leaves, fruit and seeds of Java Plum (jamum) is also beneficial for curing diabetes.
  • Herbs such as margosa and bilva consumed early in the morning can help to regulate sugar levels in blood.
  • Soak almonds in a glass of water overnight. Next morning consume the soaked almonds empty stomach.
  • Low calorie and low fat diet is also beneficial for reducing sugar level as well as cholesterol level in the blood.
  • Foods rich in fiber such as fruits, vegetables, beans and whole grain cereals are effective for treating diabetes and high blood pressure.

answered by J

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