Are there home remedies for less menstrual flow?

Home remedies for irregular menstruation

  • Dry some almond peel and grind them. Mix it into 1 cup of water, add honey to it and drink it regularly for several days.
  • Boil some grated and peeled ginger roots in water. Add sugar to it and drink it 2 or 3 times daily after having your meals.
  • Drink peppermint tea or wintergreen tea regularly.
  • Eat ripe papaya for your breakfast as it encourages blood flow.
  • Fry asafetida gum in clarified butter and mix it in goat's milk. Take it with 1 tsp of honey once daily for a month.
  • Regularly consume the leaves of Bamboo as it endorses blood flow and regulates it.
  • Prepare a hot infusion of the herb Bloodwort or make its decoction to cure the irregularity.
  • Make a decoction from the seeds of Chicory and take it everyday.
  • Take some leaves of parsley and dill and make their decoction and consume this on a daily basis till menstruation lasts.
  • You can also have Indian Aloe as it acts as a natural stimulant.
  • Relax and keep away from stress. Regular exercise and deep breathing will give you a lot of help.
  • Take a warm bath once or twice a day.
  • Eat a healthy and nutritious diet and avoid smoking or alcohol during menstruation.

answered by D D

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