A gastritis diet for the condition needs to include a good balance of three basic food groups such as seeds, nuts and grains, vegetables and fruits. Any consumption of substances like alcohol, nicotine, chilies, red meat and pickles should be strongly avoided. Wile sweets pastries and other dairy products should also be avoided; the patient should be able to freely indulge in yogurt and cheese.
One of the most trusted diet therapies to counter the condition is to have an all fruit diet for a stretch of five days by taking three meals a day separated by five hours each. The frequent usage of an enema will also be beneficial. When you are done following this diet for a whole week, you should consume some black raisins soaked over the course of the night in a copper vessel containing water. For breakfast you should only have a glass of milk sweetened with honey, accompanied by some fresh fruit. During lunch you can indulge yourself in a bowl of freshly prepared steamed vegetable and a glass of buttermilk. If you feel a little famished toward the early part of the evening, try restricting yourself to a glass of carrot juice or coconut water. For dinner, you can have a large bowl of fresh green vegetable salad with a dressing of lemon juice.
answered by G M