Advice for hairfall

I am 29 year old male and for the last three years my hair has been falling out. Advice!



Hair fall can occur for a variety of reasons. Eat balanced healthy meals at regular eating hours. Inadequate nutrition can be a possible cause. Make sure to eat foods rich in vitamin A, C, iron, calcium and zinc. Stress can aggravate hair loss so involve yourself in de-stress activities. Practise pranayam or breathing exercises.

Read more about hair loss and some simple natural remedies you can try out: http://www.home-remedies-for-you.com/remedy/Loss-of-Hair.html

answered by P P


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