Cure for water retained in the legs

I retain water in my legs, how can I release this so my legs do not hurt



Cure for water retained in the legs-

1. Drink lots of water for proper and timely urination which will greatly help to avoid edema.

2. Drink a cup of water with soaked basil seeds {about 1 tsp seeds} soaked in water for 6-8 hours.

3. Take a homeopathic medicine called apocyanum 30 5 pills 3 times daily for 10 days. Then stop all medicine and wait and watch for 1 month.

4. Sleep with head in a low position and legs elevated by keeping 3 -4 pillows under the legs.

answered by D M K


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