More user remedies on Plantar Fascia or Plantar Fasciitis

plantar warts

suggested by juanita on Sunday, June 8, 2008

Well I read somewhere to try lemon oil on warts, so I bought some, and my husband had a wart on his arm we got rid of it, and then about a year later my step daughter got the plantar warts on her feet. The doctor suggested surgery, which would mean cutting off most of her big toe. We started with the lemon oil a few times a day and things are better!!!

apple cider vinegar

suggested by juanita on Sunday, June 8, 2008

I don't recall where I read it but you put some apple cider vinegar in your shoes and walk around with wet shoes. The first relief I had in a while. Can't hurt to try. Way cheaper than any inserts, massage, physical therapy, ect...

Plantar Fascitis

suggested by Dez on Wednesday, January 9, 2008

I suffered from this for two years, in both feet. Only after I religiously started stretching my feet, bending my toes back gently, for at least five minutes before putting my feet to the floor, did it begin to heal, and it healed rapidly. I had read about this, and brushed the idea aside as too simple. But it really works if you take the time and make no exceptions.

Foot pain

suggested by Sridevi on Monday, January 7, 2008

Take half a bucket of Hot Water and put some salt in it and just soak your legs in to it for 15mts. It really cures the pain and it even keeps the feet free from germs.

Plantar Fascitis

suggested by Jennifer on Monday, September 24, 2007

I have had a case of plantar fascitis two times in the past 5 years. The first time the doctor made me stay off my foot and use crutches. This time I bought a pair of Crocs. I am walking pain free now. I still hurt when I first get up in the morning, but it passes after a couple of minutes, as long as I wear my Crocs. Love my Crocs!!!