More user remedies on Plantar Fascia or Plantar Fasciitis

Plantar Fascitis

suggested by ? on Sunday, July 8, 2007

Buy Market America Calcium or got o Flintstone Georgia and find flintstone herbs and they will help you disolve the pain as they did me.

Plantar Fascitis

suggested by Maria on Wednesday, April 4, 2007

I suffer off and on from heel soreness, which began when I was about 12. I'm 52. I've tried many things and the most comfort I've gotten is wearing the CROCS clogs. Light, and soft, cushy and give me much relief

Plantar Fascitis

suggested by [unspecified] on Thursday, February 15, 2007

I came down with a case last summer. It was so bad that I could not go barefoot and was actually using crutches! I tried store-bought orthotics and supports, new shoes, etc. This went on for a good six weeks. Someone suggested acupuncture and it worked! I felt relief after one session and it was completely gone after four sessions. It was a little pricey, but well worth it.

PLANTAR FASCITIS

suggested by Susie on Monday, January 29, 2007

Medical uniform companies sell a brand of shoe called "Anywears". They are clogs that easily stay on your feet without strain, come in white, black blue and cost about $40. Instant relief.

Plantar fascitis, orthotic

suggested by Julie on Sunday, December 31, 2006

Go to a podiatrist and have an orthotic made for each foot. You may have to remove the insole of your shoe for it to fit properly. Wear these shoes and the orthotic from the moment you get up to when you get in bed. Do this for up to 2 years. You probably will be comfortable from the start....I was a teacher and constantly on my feet. I didn't try to wear other shoes (comfortable shoes are considered normal these days) Two years later I didn't have pain even without the special inserts but I find having the supports allows me to be on my feet for a lengthy time without leg pain.

Plantar Fasciitis

suggested by [unspecified] on Tuesday, November 7, 2006

I am a dancer and experienced trouble with plantar fasciitis. I visited a podiatrist and he recommended that I try 3/4 rigid arch supports in my REGULAR shoes, the ones I wear casually, not for dancing. I did this and the problem cleared up in a very short amount of time. The support keeps the fascia stretched, rather than allowing it space to contract or tighten up again. This was a low-cost, effective treatment, and the problem has not recurred.

plantar fasciitis

suggested by Pete on Sunday, November 5, 2006

A sure bet is to get a good orthotic and wear it every day. It must be rigid and have an arch forcing the arch of your foot to bend. After a month, no problems.

plantar fasciitis

suggested by Dawn on Friday, October 27, 2006

I have looked for a natural anti inflammatory and found a product called serrapetase. I haven't used it myself but wondered if anyone has used this product for plantar fasciitis.

Plantar Fascia

suggested by CAROL on Sunday, October 15, 2006

I suffered from this for almost a year. I had no insurance so I knew that I had to do something and quick. I would lay at the very end of my bed and put my legs straight up against the wall.The relief was almost instant, not to mention the amazing release of pressure from standing a long time. I noticed that I stood with my weight mostly on the foot that was hurting so I made sure i stood with my weight on both feet. I wore softer more comfortable shoes also. Every 3-4 months or so I feel this familiar pain starting to come back so I simply lay on the bed with my feet straight up against the wall and I'm fine. Maybe I'm lucky but maybe you will be too. Just try it, it worked for me!

plantar fascia

suggested by mary ann on Saturday, August 12, 2006

using shoes with an arch helps the foot to be well rested and will prevent foot from pain.