More user remedies on Menstrual Problems

Prevention and relief

suggested by Tessa on Friday, September 14, 2007

Regular exercise prevents menstrual cramps. If you experience cramps, put a hot water bottle on your abdomen. If that still doesn't help, take a pain reliever. Tylenol (500mg) works best for me.

Menstrual problems using blueberries

suggested by Vivian on Sunday, July 8, 2007

Have found that taking blueberry juice a week before beginning the menstrual cycle lessens the flow and time and helps with the cramps. Drink a cup of blueberry juice and eat blueberries every morning for a wee.

Hypnotist

suggested by Leslie on Sunday, March 11, 2007

My midwife suggested that I drink red raspberry tea daily to reduce the amount of blood loss directly after the birth of my daughter and for the time following, as my body healed. I find that if I drink the tea daily my normally very heavy flow is reduced to almost nothing.

No more cramps

suggested by Mindy on Thursday, February 22, 2007

Birth control has helped me. Lighter periods, shorter periods and no cramping! I suggest using Yasmin because of the different hormones. Didn't make me nauseas

Helpful in cramps

suggested by Shelly on Wednesday, January 31, 2007

Uncanny, but helped me amazingly. Accidentally I took pudinhara liquid once during my periods cramp, and it got reduced immediately. After that it has been helping me every month, without failure. so try it out..

no more cramps

suggested by Leah on Wednesday, January 10, 2007

My daughter suffered from severe cramps for years until she started taking 50 mg Pycnogenol (an antioxidant) each day. The second month after starting it, her cramps were GREATLY reduced. She used to spend the first day of her period in bed each month. Now she's able function normally.

Aviod cramps

suggested by Cary on Thursday, December 21, 2006

My cramps become worse when using tampons, so use pads when ever possible. On the first 3-4 days of period take 400 milligrams of Ibuprofen with a glass of milk in the morning. Don't over sleep or stay in bed too long, yes I understand that you are unbelievably tired, but the more you're moving the better. Bananas and milk are your fried eat and drink a lot of them to reduce pain.

Heavy Bleeding During Menstral Period

suggested by Teresa on Thursday, June 29, 2006

Red Rasberry 2 Capsules (360mg each) 3 times a day with meals slows down the heavy bledding. Try it this really works!!!!

menstration problems

suggested by sarudzai on Tuesday, May 2, 2006

take a cup of warm water with 1 teaspoon of apple cider viniger before every meal. every day until problem is gone

Cinnamon Stick Tea

suggested by Theresa on Saturday, July 16, 2005

Put a whole cinnamon stick in a cup of hot boiling water. Drink it to start menses.