More user remedies on Insomnia
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Body Relaxent
suggested by Edmon
on Monday, December 31, 2007
Remedy for difficulty in sleeping. Use the banana peel. First you must cleanse it and let it boil in water for 20 minutes on a slow flame, then pour the water into a cup and add one tsp of honey. Drink slowly and relax.
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Easy Does it Insomnia
suggested by Debra
on Sunday, November 11, 2007
Put a small drop of diluted lavender oil on your pillow, to aid in a more sound sleep. Make sure you allow at least 8 hours to sleep.
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insomnia simple remedy
suggested by girish
on Sunday, October 7, 2007
rub mustered oil on shole of your feet,before going to bed. wash your face with rosewater,
drink one cup of milk with honey.
regards
girish
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Lack of sugar
suggested by Tessa
on Friday, September 14, 2007
I noticed that when I went on a diet wherein there was absolutely no sugar intake, it took me more than an hour to go to sleep. I'm not so sure though if it was the lack of sugar or too much aspartame (sugar substitute)that caused it.
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insomnia
suggested by Casey
on Tuesday, July 24, 2007
400 mg of magnesium taken before you go to bed will cure your insomnia. Everyone needs magnesium for nerve and muscle function. A lack of magnesium can cause your body to be uptight. I take it nightly and sleep great and wake up feeling great.
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Insomnia treatment
suggested by [unspecified] on Monday, June 25, 2007
Valerian root, Chamomile tea & skullcap may help. Kava Kava to help ease nerves.
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read
suggested by [unspecified] on Monday, April 9, 2007
Just before sleeping, it's a good habit to read. It'll help you sleep, and you get to enjoy a book at the same time. Reading gets me to sleep every time I can't sleep. (:
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Insomnia treatment
suggested by kemelia
on Wednesday, February 14, 2007
Peanut butter is good, just eat a table-spoon full or paste a large amount on a slice of bread and enjoy the beauty of sleep....
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No honey for babies.
suggested by [unspecified] on Wednesday, December 27, 2006
Babies should never be given honey, ever. The bottle will state this right on the lable. It could make the child very very sick.
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