More user remedies on Headaches

Instant Headache Cure

suggested by Laura on Thursday, May 29, 2008

Try drinking four 8 oz glasses of water. (4 glasses - it doesn't have to be exact) The most common cause of headache is dehydration. A headache is your body's way (a warning sign if you will) of letting you know that there is something wrong with you...you’re dehydrated. If you are not sure weather you are dehydrated or not, just have a look at the colour of your urine next time you have to go. If it is a dark yellowish color that is a good indicator of dehydration. This will cleanse your body as well and the best way to prevent problems with your kidneys and bladder. The more these systems are used (exercised) the better they will work. Most people don't drink enough water. 4-6 8oz glasses of water every day. A word of caution some medications do cause urine to become a darker colour. There is one side effect from drinking too much water-having to visit the bathroom more often. Oh well good way to catch up on some of your reading. This will provide you instant relief. No need to wait for the medication to work anymore. Hard to believe such a simple solution but it works!

peppermint cures headache

suggested by tammy on Friday, April 4, 2008

10 drops of essential peppermint oil 10 drops of wintergreen alcohol or if need more equal parts of each. It works miracles.......try it.

warm compress

suggested by jenn on Monday, March 10, 2008

Take a wash cloth and get it wet with warm water and put it on your head wherever the pain is. This also works with a rice bag, corn bag etc.. but with those you heat them up in the microwave.

nap

suggested by jenn on Monday, March 10, 2008

Take a five minute nap in a hammock or in the garden or anywhere that has sunlight. After this you should feel free of your headache.