sodium

 Reduce Salt Intake to Reduce the risk of heart disease
Reducing sodium intake can have such wonderful benefits: How do I reduce my salt intake and is there a specific diet I can follow, because I really have no idea how much salt I'm having now?[...]

 Diet advice for edema | Home diet treatment for edema
Treatment for edema: how to get rid with edema? what to eat? suggest low sodium food?[...]

 Natural cures for swelling in ankles | Treatment for swelling in ankles
Cherries are a good source to reduce swellingAlso eliminate sodium from your diet as much as possible or cut down to 1500mg or less per day.  Read the labels on your foods. Most canned and processed foods have sodium, some high levels of it. We have substituted other spices[...]

 Blood Pressure natural cures
Read more about hypertension also known as high blood pressure. http://www.home-remedies-for-you.com/remedy/High-Blood-Pressure.htmlYou can try out some of our natural home remedies you can use.  It is important to know that the person with high BP should restrict foods rich[...]

 Health advice on water retention in legs | Treat water retention in legs
Water retention -Please avoid sodium salts like salt .Take less sodium containing things like  cheese,pasteries,pizza's burgers with   flesh of beef .Take a homeopathic remedy called as natrum mur 30 5 pills once bed time daily for 8 days .Wait and watch for[...]

 Health advice on hepatitis C diet | Question on hepatitis C diet
Diet for hepatitis C-1.Avoid all oily fried foods.2.Please restrict spices 3.Avoid red meat and if you are having chronic hepatitis c avoid all meat variants.4.Eat only fresh vegetables like lettuces etc.All greens very essential.5.Take low or absolute no sodium diet[...]

 Advice on reducing weight
Salt when consumed contains negligible calories so it can not be directly associated with obesity and fat deposition in the body. However it can have some effects on body which can be related to obesity. Excessive salt intake increases the progressive thirst intake. This can indirectly cause consumption of high[...]

 Food for High Blood Pressure | Diet for People With High Blood Pressure | Natural Cure for High Blood Pressure
A low sodium and high potassium diet is prescribed for high blood pressure.- Cut down on visible salt, and also foods high in sodium such as processed foods, pickles, ketchup, canned foods, salted peanuts or cashew nuts, wafers or chips. - Always make a habit to read the food label for[...]

 Natural remedies for High Blood Pressure
High blood pressure home cures High blood pressure can be easily maintained at home level with the help of certain dietary and lifestyle modifications. Don't forget to take the medications prescribed by your specialist on time. Weight is a major criterion for high blood pressure, the more extra[...]

 Home Remedies for High Blood Pressure Patients
Natural Diet to Lower High  Blood PressureHypertension is the increase in blood pressure. The risk of hypertension is greater with increased sodium and decreased calcium in the diet. It is a silent killer, as the symptoms are undiagnosed for a long duration of time. Maintaining body weight with reduction[...]