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natural remedies for hair loss in women
Hair fall and hair loss problems have become some of the biggest concerns, affecting thousands of women across the globe. While it is normal for a woman to lose anywhere between 20 and 100 strands of hair each day, hair loss problems could soon be evident, in case new hair does not replace the fallen strands. There are several factors that can affect normal growth of hair in men and women, which include hormonal imbalance, age, vitamin deficiency, heredity, unhealthy diet as also certain illnesses or medication, scalp infections and stress. Most women prefer tackling this problem, with the help of natural remedies for hair loss in women, in spite of the fact that there are many hair growth products and treatments readily available. This is because commercial hair products and treatments are usually quite expensive and do not always provide the results that were promised. Moreover, some of these products and treatments use harsh chemicals which could damage the texture of the hair, causing them to get brittle and break. In comparison, most natural home remedies for hair loss in women are much safer and have fewer side effects, when used correctly.
Regular scalp massages can be termed as one of the most effective natural remedies for hair loss in women, because they improve the circulation of blood to the hair follicles. This not only helps the hair grow faster, but also strengthen the hair follicles to prevent hair breakage and hair fall. Use any warm, natural hair oil like coconut oil, castor oil, olive oil, almond oil or perhaps even a mixture of different oils, while massaging your scalp. Allow the massage to go on for at least 15 to 20 minutes. Thereafter, let the oil stay for about half an hour or more. While washing your hair, avoid using hot water on your head. Make sure that you use a shampoo that is mild, like a baby shampoo. If you use a conditioner, do not apply it on the roots, but focus more on the tips of your hair. Use a mixture of apple cider vinegar and sage tea as a rinse, while washing your hair, as this increases hair growth. Never towel your hair dry vigorously; pat your hair gently with a towel instead. It is then best to allow your hair to dry naturally, as the use of hair dryers can make the hair dry and brittle, causing them to break.
In addition to the use of natural remedies for hair loss in women, it is important to follow a diet that is healthy and includes a lot of Vitamins that are essential for proper hair growth.
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