natural remedies for fibroids

Uterine fibroids can be described as the non-cancerous growths within the uterus that make an appearance during the childbearing years in most women. Fortunately, these fibroids are not really associated with an increased risk of cancer. Studies reveal that as many as 75% of the women get uterine fibroids at some time or the other, but are totally unaware of the fibroids, because there are no troublesome symptoms. These fibroids are only discovered by a doctor, during a prenatal ultrasound or a pelvic exam. These fibroids rarely ever cause any problems, which is why they do not really require any treatment. It is possible to shrink the fibroids or even remove them, through surgical procedures and medical therapies, in case they cause any discomfort or troublesome symptoms. Women who do experience the symptoms of fibroids may face heavy menstrual bleeding, pressure or pain in the pelvic region, constipation, frequent urination, leg pains or backaches. Although there are several treatment options for this condition, most people prefer first using natural remedies for fibroids, since the condition is not really serious.

Natural Remedies for Fibroids

Since the one of the most common causes of fibroids, is an excess of the estrogen hormone, most natural remedies for fibroids are aimed at the reduction of estrogen.
  • Weight reduction: Estrogen is often manufactured and stored in fat cells. Therefore, in case you are overweight, it is advisable to your to lose some excess weight, with the help of a healthy and low-fat diet and by exercising regularly.
  • Herbs: Natural remedies for fibroids include the use of herbs like Chaste berry, Red Clover, Passion Flower, Wild Yam, Black Cohosh, Indigo, Lady’s Slipper, Fox Glove and Lady’s Mantle. These herbs could be consumed in the form of an herbal tea. Drink at least 3 cups of herbal tea, either hot or cold, to help reduce the fibroids. Herbs like goldenseal, chamomile and comfrey too can be effective in curing fibroids and can either be taken in the form of a tea or in the capsule form.
  • Water: Water is very important for the proper functioning of all the organs in the body. Lack of adequate water could cause the organs to shrivel up and become more susceptible to various diseases. Drinking at least 10 to 12 glasses of water a day, not only keeps the entire body well hydrated, by is also effective in flushing out the toxins from your body, which may contribute towards the formation of fibroids.
  • Yoga: Certain Yoga techniques like the Pranayama (breathing technique) can be effective in reducing fibroids.
Before using the natural remedies for fibroids mentioned above, it is best to check with a doctor. Pregnant women who are suffering from fibroids, should not use any of these natural remedies for fibroids, without checking with a doctor first.
 
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